13 Apr Refreshing Pasta with Asparagus, Homemade Guacamole and Tuna

Hello my healthy foodies,

I made this specific recipe for you as I had many requests 🙂 You can find a video on the making of it (and me having fun while cooking) below.

This lovely & yummy meal is tasty, refreshing and light, perfect for spring! I looove asparagus and this time it’s gluten-free pasta with Asparagus, Tuna and homemade Guacamole on top – Yum! Let’s get started 🙂


This recipe is: Gluten-free

Serves: 2

What do you need?

7 – 8 Asparagus, sliced as shown on the video below

½ zucchini

3 tomatoes, cubed

½ of a small onion

Olive oil, to use

250g Gluten-free pasta

1 tuna can

Goat cheese, a few slices (or more, depending on your cravings)

1 pinch of salt

For Holy Moly Guacamole:

1 ripe Avocado

½ lemon

¼ chopped onion

1 pinch of salt

For Salad:

Leafy green salad

½ lemon

Olive oil

1 pinch of salt

How to make this insanely delicious meal?

  • Cook your pasta and add chopped Asparagus in the last 4 minutes of cooking. The strain and put aside. Now focus on the sauce 🙂
  • Chop tomatoes, onions and zucchini.
  • Add olive oil to the pan and place zucchini and cook them for about 4 minutes, then add onions and tomatoes. Cook on a low heat for about 10 minutes.
  • Have fun!
  • Wash and prepare your lettuce. Then add olive oil, to taste, squeeze a juice from ½ lemon and add one pinch of salt
  • Prepare your guacamole as seen on the video below 🙂
  • Add pasta to the sauce and stir. Once you’re done, add tuna. And then, place delicious goat cheese on top.
  • Serve your wonderful meal on plates and decorate with asparagus and guacamole 🙂
  • Enjoy your meal and Bon appétit 🙂


Healthy and fun cooking Worldnaturelle Tina Suklje

Let me know how this meal and recipe worked for you! As you can see, healthy cooking is fun! 🙂 If you have any questions or feedback, I’d love to hear from you! 🙂

And remember to have fun while cooking: Healthy is fun!

Talk to you soon my healthy foodies!


Copyrights © 2017 Tina Suklje, WorldNaturelle. All rights reserved.

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